Instruction and application of the African American methods of belly binding for postpartum and menstrual cycle support.

- Strengthens core and provides continuous physical postpartum support

-Helps maintain internal heat and alleviates discomfort on menstrual cycle

- Encourages uterus to return to pre-pregnancy size

- Abdominal massage tailored to personal needs prior to wrapping

- Assistance in instruction for daily self binding

- Includes belly bind fabric

- Continuous virtual support through your womb wellness healing

Investment: $35/session